Freedom from Neck Pain

The Lingering Neck Pain

   When clients come into my office for a bodywork session, they commonly tell me their neck is bothering them. The demands on the body from a sedentary life are taxing. Texting on phones and looking down at small electrical devices, working long hours on the computer and lack of exercise has created new strain patterns the world didn’t see 20 years ago. “Although most acute episodes of neck pain resolve spontaneously, more than a third of affected people still have low grade symptoms or recurrences more than one year later.”1

1.) Cohen SP, Hotten WM. Advances in the diagnosis & management  of neck pain. 2017 Aug 14;358:j3221. [PubMed]

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