Mobilization is the Key
After 24 years of working with my own chronic pain, I am solving problems I once thought I would have to live with forever. It has been quite the journey to get me to this present moment.
My drive to solve the chronic pain in my body has consumed my life. My history of competing in college sports, backpacking as a botanist, farming organically laboriously by hand, encountering accidents and countless head injuries, and generally being ruthless to my body, all cumulated in unbearable pain. Ultimately, I have learned a lot about how to understand the source of pain, and I bring this knowledge to my clients.
Hands down, the key to a pain-free body is mobilization. How mobile is your body? Pain can be caused by either having too much mobilization, or little to no mobilization.