Category Archives: Health, Vitality & Well-being

Ode to Tailbone and Fascial Adhesions…

What is this fascia stuff? I had a core synch teacher once said fascia is like a can of Cheez Whiz that you squirt in your body from the mouth. It is everywhere… What does that mean fascia is everywhere? … Continue reading

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What Is Vital Health?

Many folks seem to think that if they don’t have some pathological disorder than they are healthy.  Our health is more than acceptable blood tests, cholesterol levels and being clear of cancer. The question to ask your self is how … Continue reading

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Listening to the Body…

It’s like a brave new concept to actually listen to the subtle cues of the body. I went for years denying what I was feeling and pushing hard in my 20s. It lead me to lots of chronic injuries that … Continue reading

Posted in Chronic Pain, Core Synch & Bodywork, Health, Vitality & Well-being, Symptoms & Diseases, Uncategorized | Leave a comment

Embracing the Shadow…

What is the shadow anyway? All this talk about it and really it should be something we learn in kindergarden but we don’t. In homeopathic school, we had this exercise to write all our flaws down. We needed to know … Continue reading

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Prenatal & Postpartum Care

Pregnancy is an amazing time to work on deep structural patterns in the momma to be. A hormone called relaxin is active in the mothers body. Getting one core synchronism treatment in pregnancy is like getting 10 sessions in a … Continue reading

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Why Are So Many Folks in Chronic Pain?

What we really want to look at is mobility, range of motion and fluidity in your body. And the key ticket here…fascia tissue or connective tissue. What is fascia or connective tissue, you ask? Imagine that your body is covered … Continue reading

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Root Canals Like a Dead Mouse Left in Your Mouth…

The best way that I like to describe what a root canal is like is to make this analogy. Pretend you live in the woods and have a few kitties like me. Sometimes our precious kitties like to kill mice … Continue reading

Posted in Allergies & Sensitivities, Chronic Pain, Dental Work, Health, Vitality & Well-being, Nutrition, Diet & Lifestyle, Symptoms & Diseases, Toxins & Susceptibility | Tagged , , | Leave a comment