Category Archives: Chronic Pain

Healthy Micro biome = Prebiotics & Probiotics

Our body is home to about 100 trillion bacteria and other microbes, collectively known as our micro biome. Probiotics are beneficial bacteria, while prebiotics are food that will feed these good bacteria. Foods like kefir, kimchi, sauerkraut, kombucha drinks, yogurt and fermented vegetables are good source … Continue reading

Posted in Allergies & Sensitivities, Chronic Pain, Core Synch & Bodywork, Genetically Modified Foods, Health, Vitality & Well-being, Nutrition, Diet & Lifestyle, Symptoms & Diseases, Toxins & Susceptibility | Leave a comment

Symphony of Symptoms…

I see the symphony like a persons body. One must look at all the symptoms of the body, the whole symphony as  the many instruments that make up the body totality.  If a health practitioner just looks at just one … Continue reading

Posted in Allergies & Sensitivities, Chronic Pain, Health, Vitality & Well-being, Homeopathy, Symptoms & Diseases, Toxins & Susceptibility | Leave a comment

Watching the Musicans Play…

I had the rare opportunity to see the Santa Rosa symphony last week. It is hard for a structural bodywork to not look at how each person in the symphony is holding their bodies. There was a passionate guest pianist … Continue reading

Posted in Chronic Pain, Core Synch & Bodywork, Health, Vitality & Well-being, Nutrition, Diet & Lifestyle | Leave a comment

Muscle Tears and Chronic Pain…

Yesterday, I had the pleasure of working on a young lady that had an old backpacking injury. She came in because she was ill for a week and was now experiencing pain shooting into her legs that she thought was … Continue reading

Posted in Chronic Pain, Core Synch & Bodywork, Health, Vitality & Well-being, Nutrition, Diet & Lifestyle, Symptoms & Diseases | Leave a comment

Adulterated Modern Wheat vs. Sacred Ancient Wheats…

Avoiding modern wheat has become the going rage. Many people have a variety of symptoms from modern wheat which are quite well written about. What I want to focus on is how ANCIENT wheat has gotten a bad name because of … Continue reading

Posted in Allergies & Sensitivities, Chronic Pain, Genetically Modified Foods, Health, Vitality & Well-being, Nutrition, Diet & Lifestyle, Symptoms & Diseases, Toxins & Susceptibility | Leave a comment

Ode to Tailbone and Fascial Adhesions…

What is this fascia stuff? I had a core synch teacher once said fascia is like a can of Cheez Whiz that you squirt in your body from the mouth. It is everywhere… What does that mean fascia is everywhere? … Continue reading

Posted in Chronic Pain, Core Synch & Bodywork, Health, Vitality & Well-being, Symptoms & Diseases | Leave a comment

Listening to the Body…

It’s like a brave new concept to actually listen to the subtle cues of the body. I went for years denying what I was feeling and pushing hard in my 20s. It lead me to lots of chronic injuries that … Continue reading

Posted in Chronic Pain, Core Synch & Bodywork, Health, Vitality & Well-being, Symptoms & Diseases, Uncategorized | Leave a comment

Why Are So Many Folks in Chronic Pain?

What we really want to look at is mobility, range of motion and fluidity in your body. And the key ticket here…fascia tissue or connective tissue. What is fascia or connective tissue, you ask? Imagine that your body is covered … Continue reading

Posted in Chronic Pain, Core Synch & Bodywork, Health, Vitality & Well-being, Symptoms & Diseases | Tagged , , , , , , , , | Leave a comment

Jaw Pain and Perhaps the Cause from Old Dental Work?

So you say you just had a bunch of dental work done in your mouth… And out of the blue you are in a lot of pain since then. Gosh, I see it so much that I almost get into … Continue reading

Posted in Chronic Pain, Symptoms & Diseases | Tagged , , , | Leave a comment

Root Canals Like a Dead Mouse Left in Your Mouth…

The best way that I like to describe what a root canal is like is to make this analogy. Pretend you live in the woods and have a few kitties like me. Sometimes our precious kitties like to kill mice … Continue reading

Posted in Allergies & Sensitivities, Chronic Pain, Dental Work, Health, Vitality & Well-being, Nutrition, Diet & Lifestyle, Symptoms & Diseases, Toxins & Susceptibility | Tagged , , | Leave a comment