Category Archives: Symptoms & Diseases

Healthy Micro biome = Prebiotics & Probiotics

Our body is home to about 100 trillion bacteria and other microbes, collectively known as our micro biome. Probiotics are beneficial bacteria, while prebiotics are food that will feed these good bacteria. Foods like kefir, kimchi, sauerkraut, kombucha drinks, yogurt and fermented vegetables are good source … Continue reading

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Symphony of Symptoms…

I see the symphony like a persons body. One must look at all the symptoms of the body, the whole symphony as  the many instruments that make up the body totality.  If a health practitioner just looks at just one … Continue reading

Posted in Allergies & Sensitivities, Chronic Pain, Health, Vitality & Well-being, Homeopathy, Symptoms & Diseases, Toxins & Susceptibility | Leave a comment

Muscle Tears and Chronic Pain…

Yesterday, I had the pleasure of working on a young lady that had an old backpacking injury. She came in because she was ill for a week and was now experiencing pain shooting into her legs that she thought was … Continue reading

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Adulterated Modern Wheat vs. Sacred Ancient Wheats…

Avoiding modern wheat has become the going rage. Many people have a variety of symptoms from modern wheat which are quite well written about. What I want to focus on is how ANCIENT wheat has gotten a bad name because of … Continue reading

Posted in Allergies & Sensitivities, Chronic Pain, Genetically Modified Foods, Health, Vitality & Well-being, Nutrition, Diet & Lifestyle, Symptoms & Diseases, Toxins & Susceptibility | Leave a comment

Flu season – are you susceptible?

Why is it that some people fall ill in flu season and some don’t? Is it more than just luck?  Some people fall ill in epidemics and others don’t like with mononucleosis, swine flu or malaria. The answer to this puzzling … Continue reading

Posted in Health, Vitality & Well-being, Homeopathy, Symptoms & Diseases, Toxins & Susceptibility, Uncategorized | Leave a comment
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I ask you to look deep inside yourself. How deeply can you love yourself? As the month of Love approaches us, make a shift and shower yourself with the needed attention and care your health deserves. Give the gift of … Continue reading

Cleaning up the Toxicity of your Products…

A simple point I wanted to express is the levels of toxicity in most common products like shampoos, conditioners, perfumes, soaps, bubble bath, fabric softeners, processed foods, deodorants, make-up, laundry detergent, toothpaste, facial cleaners, dishwasher soap, nail polish, body care … Continue reading

Posted in Allergies & Sensitivities, Health, Vitality & Well-being, Nutrition, Diet & Lifestyle, Symptoms & Diseases, Toxins & Susceptibility | Leave a comment

Ode to Tailbone and Fascial Adhesions…

What is this fascia stuff? I had a core synch teacher once said fascia is like a can of Cheez Whiz that you squirt in your body from the mouth. It is everywhere… What does that mean fascia is everywhere? … Continue reading

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Listening to the Body…

It’s like a brave new concept to actually listen to the subtle cues of the body. I went for years denying what I was feeling and pushing hard in my 20s. It lead me to lots of chronic injuries that … Continue reading

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Embracing the Shadow…

What is the shadow anyway? All this talk about it and really it should be something we learn in kindergarden but we don’t. In homeopathic school, we had this exercise to write all our flaws down. We needed to know … Continue reading

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